This was how much I pumped one morning when I was dehydrated. I really need to keep an eye on my water intake or I am going to lose it. I still have my Domperidone stash for a milky boost should I decide to continue to breastfeed.
La Leche League International (http://www.llli.org) is a well-known comprehensive Web site devoted to providing breastfeeding resources for the public and health professionals.
Other Popular Web Sites
Breastfeeding Basics (http://www.breastfeedingbasics.com)
Breastfeeding Management 2 (http://massbreastfeeding.org).
Provides helpful resources, including an Approach to Early Breastfeeding algorithm for the first 2 weeks of breastfeeding.
Free mobile health information service with prenatal and baby care information, including breastfeeding.
Baby Tracker (http://www.andesigned.net/nursing.htm)
Designed to stimulate the let-down reflex for women who are expressing milk at work (or in other environments) while they are away from the baby. Users can upload their baby's picture and select audio sounds that simulate a hungry baby.
Top sites for health professionals:
Centers for Disease Control and Prevention (http://www.cdc.gov/breastfeeding)
Medline Plus (http://www.nlm.nih.gov/medlineplus/breastfeeding.html)
National Women's Health and Information Center (http://www.womenshealth.gov/Breastfeeding)
Cochrane Collaboration (http://www.cochrane.org)
Trip Database (http://www.tripdatabase.com)
The Digital Age: Top Breastfeeding Resources: Are You Doing it Right? by Jennifer P. D'Auria, PhD, RN, CPNP